Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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> Andrea Ambandos (Director)
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Jillian Michaels
Women of Iron (1984)
Nude Tai Chi (1996)
Fittest on Earth: A Decade of Fitness (2017)
Shape Your Body (1992)
29 Minute Beginners Workout (1988)
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Jillian Michaels Killer Arms & Back (2015)
DAWN OF THE MOROCCAN FITNESS (2023)
The Game Changers (2019)
P90X (2004)
Vegan: Everyday Stories (2016)
Spring Forest Qigong, Level 1: For Health (2000)
Rodney Yee's Yoga Conditioning for Athletes (2001)
Yoga Now: 50-minute Accelerated Workout (2005)
Jillian Michaels: No More Trouble Zones (2008)
A New Dimension (2000)
Metamorphoses (2017)
WWE Power Series: Triple H (2014)
10-Minute Solution: Pilates (2004)
Jillian Michaels: Extreme Shed and Shred (2012)