This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
No streaming info available.
Verdict: Unknown
N/A
Rodney Yee
Women of Iron (1984)
B.K.S. Iyengar: Uniting Through Yoga (2018)
Bikram: Yogi, Guru, Predator (2019)
Fittest on Earth: A Decade of Fitness (2017)
Shape Your Body (1992)
Prenatal & Postnatal Yoga (2009)
29 Minute Beginners Workout (1988)
Awake: The Life of Yogananda (2014)
Dolphin Man (2017)
Jillian Michaels Killer Arms & Back (2015)
DAWN OF THE MOROCCAN FITNESS (2023)
Finding Happiness (2014)
The Game Changers (2019)
P90X (2004)
Vegan: Everyday Stories (2016)
Agniyogana (2019)
Rodney Yee's Yoga Conditioning for Athletes (2001)
Heal (2017)
Yoga Now: 50-minute Accelerated Workout (2005)
Jillian Michaels: No More Trouble Zones (2008)